Two things I've heard lately...
"I can't do those meal replacement powders. I think they're nasty."
"Why should I buy Shakelogy when I can just go to Walmart and get X shake?"
I'll address them each in turn...
1) I've also tried other powders...and they ARE nasty. You know what makes them nasty? Artificial crap. Seriously, the general rule is: If a 7 year old can't read it you probably shouldn't eat it. This link was VERY informative. I've actually found myself wishing I could turn back time and slap the shake out of my hand at 15 years old. It's kind of like Diet Soda vs Regular Soda vs Soda with Cane Sugar. YOU CAN TELL THE ONES WITH ARTIFICIAL CRAP.
Let's look at SlimFast vs Shakeology:
So there's that!
2) Yes, you can totally go to Walmart and buy some generic shake. OR you could try Shakeology.
If you buy a shake at the store and it does NOTHING for you then you've wasted your money. You'll never get that money back.
Shakeology has a 30 Day Bottom of The Bag Guarantee. What does that mean? If, in the first 30 days, it doesn't live up to your expectations for ANY reason you can get a full refund (less S&H) You know what will happen if you call Slimfast? They'll probably apologize and give you a coupon. I've never called so I can't say exactly what they'd do...but I know FOR A FACT that Shakeology has the guarantee.
Read it all for yourself: myshakeology.com/kasmorin
Wednesday, August 24, 2011
Repost for a link-up
The first photo of me and my youngest son. This was taken literally seconds after he was born.
VOTE FOR ME:
Click HERE
Labels:
Link-Up
Tuesday, August 23, 2011
What's been going on lately
I want everyone to get as excited about getting healthy as I am....it's hard for me to wrap my head around people that are okay being unhealthy.
I don't want that to sound offensive or hateful. I honestly don't get it. I'm excited to be changing my life. I get excited watching other people change theirs...
My boys are getting big. Jonathan is CRAWLING at 7 months. He wants to walk so bad. AAAHHH
Franklin has reached the "no" and "mine" stage of toddlerhood. Lots of fights around here lately. I'm not enjoying this one.
I'm getting the hang of juggling work and home. Working from home is HARD, but I can walk away when I need to and play with the boys.
I'm linking up here:

...even though I feel a bit boring!
I don't want that to sound offensive or hateful. I honestly don't get it. I'm excited to be changing my life. I get excited watching other people change theirs...
My boys are getting big. Jonathan is CRAWLING at 7 months. He wants to walk so bad. AAAHHH
Franklin has reached the "no" and "mine" stage of toddlerhood. Lots of fights around here lately. I'm not enjoying this one.
I'm getting the hang of juggling work and home. Working from home is HARD, but I can walk away when I need to and play with the boys.
I'm linking up here:
...even though I feel a bit boring!
Labels:
Link-Up
Pinterest Tuesday!
Monday, August 22, 2011
Monday Phone Fun!
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| My sweet Jonathan (who is CRAWLING at 7mo!!!!) |
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| My loving Franklin enjoying dinner! |
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| This made my feet look fat |
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| I like the color |
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| He wanted to cuddle mama |
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| My fathre-in-law said an amateur did them....well, I did ! |
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| A gross deal at my grocery store. Who needs THAT MUCH SUGAR in the morning? |
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| Drinking his bottle without a top!! |
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| He's riding his motorcycle. Notice the helmet |
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| He unzipped the couch cover and crawled inside. |
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| Franklin wanted to hold the baby...but the baby is too big. This was the compromise. |
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| HUG |
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| SO SWEET (he probably smacked him 10mins later) |
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| My mile time. Yep. I'm awesome. |
Sunday, August 21, 2011
Homeschool/Toddler Activities List 1
I REALLY need to be more diligent about this. I'm going to start listing the neat activities I find each week.
Create an Animal Safari
Active Child Activity: What Comes Next?
Active Child Activity: Rolling and Reading
Yes, I know...there are only 3 links. Next week I hope to have more, but I wanted to get those last two out for a special friend to use with her daughter! :-)
Create an Animal Safari
Active Child Activity: What Comes Next?
Active Child Activity: Rolling and Reading
Yes, I know...there are only 3 links. Next week I hope to have more, but I wanted to get those last two out for a special friend to use with her daughter! :-)
Labels:
Toddler Activities,
Tot School
Saturday, August 20, 2011
Why I chose Beachbody 3
I'll be honest. Right now any money *I* make is just icing (Well, after I pay for our Shakeology that is...) My husband's job pays us more than enough money. We live comfortably and are slowly paying down debts.
I realized today, after Stefan got called in to work again on a Saturday, why I love having this job so much...
I'm the boss.
Seriously. That's one of the best feelings.
There are other good points...
It's part of my job to eat healthy, drink Shakeology, and workout.
I get paid to do things I enjoy...like go to the gym.
Let me repeat that: Basically, I get paid to live my life.
I also don't have to go in to an office during the day and get to spend my time with these guys:
Yes, that can be VERY stressful....but, from what I've heard from a fellow mom, not nearly as stressful as leaving them each day could be.
Tell me again why you're not interested in Beachbody?
I realized today, after Stefan got called in to work again on a Saturday, why I love having this job so much...
I'm the boss.
Seriously. That's one of the best feelings.
There are other good points...
It's part of my job to eat healthy, drink Shakeology, and workout.
I get paid to do things I enjoy...like go to the gym.
Let me repeat that: Basically, I get paid to live my life.
I also don't have to go in to an office during the day and get to spend my time with these guys:
Yes, that can be VERY stressful....but, from what I've heard from a fellow mom, not nearly as stressful as leaving them each day could be.
Tell me again why you're not interested in Beachbody?
Labels:
Beachbody
A Week in Clean(ish) Eating
This week I entered a challenge to eat "clean" for 5 days. The rules were simple:
- If you're watching your calories stay within your calorie goal (I wasn't so this was no issue)
- Limit processed foods
- Drink plenty of water
What defined a "clean" diet was up to the individual. I chose to keep my carbs low and eat minimally processed foods.
By Wednesday I had the mother of all headaches...and I just felt SICK. I was totally detoxing from all of the crap in my body.
I did okay on my eating. We ate out once in the five days (but it was a sandwich place not a burger joint...and I think I made decent choices)
I've been craving pizza (thin crust, sausage, mushroom, LARGE) and chips and dip. Ugh.
I'll confess. I don't like to eat healthy. Really. I enjoy the way it makes me feel and I KNOW it's the best decision. But if you ask me, honestly, which I prefer when presented with a slice of pizza or a bunch of steamed broccoli? I'll choose pizza 90% of the time. (There are times when I WANT that broccoli) Junk food just tastes good. Carbs make me feel happy...until I look at my waistline. It's a fact of life: Junk Food Is Addicting.
This week I'm going to keep a closer eye on what I'm eating and clue you in to some of the choices that I make. Like last night we had Chicken Quesadillas. Instead of just loading mine with chicken and cheese I took an extra 10mins to chop onion, mushroom, and spinach and saute them until soft. I seasoned them up nice and spicy and added THAT to my quesadilla. I used minimal cheese, less chicken than in my husband's, and cooked it all in raw butter.
What junk food meal would you like to see done more healthy?
- If you're watching your calories stay within your calorie goal (I wasn't so this was no issue)
- Limit processed foods
- Drink plenty of water
What defined a "clean" diet was up to the individual. I chose to keep my carbs low and eat minimally processed foods.
By Wednesday I had the mother of all headaches...and I just felt SICK. I was totally detoxing from all of the crap in my body.
I did okay on my eating. We ate out once in the five days (but it was a sandwich place not a burger joint...and I think I made decent choices)
I've been craving pizza (thin crust, sausage, mushroom, LARGE) and chips and dip. Ugh.
I'll confess. I don't like to eat healthy. Really. I enjoy the way it makes me feel and I KNOW it's the best decision. But if you ask me, honestly, which I prefer when presented with a slice of pizza or a bunch of steamed broccoli? I'll choose pizza 90% of the time. (There are times when I WANT that broccoli) Junk food just tastes good. Carbs make me feel happy...until I look at my waistline. It's a fact of life: Junk Food Is Addicting.
This week I'm going to keep a closer eye on what I'm eating and clue you in to some of the choices that I make. Like last night we had Chicken Quesadillas. Instead of just loading mine with chicken and cheese I took an extra 10mins to chop onion, mushroom, and spinach and saute them until soft. I seasoned them up nice and spicy and added THAT to my quesadilla. I used minimal cheese, less chicken than in my husband's, and cooked it all in raw butter.
What junk food meal would you like to see done more healthy?
Labels:
Cooking
Thursday, August 18, 2011
The 2 Minute Breakfast
Kid noises included to keep it real. (Yes, that was my two year old asking for jelly...)
Come visit my page: MyShakeology.com/KasMorin
Labels:
Cooking,
Shakeology
Wednesday, August 17, 2011
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